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Is a 100k Salary Enough In Canada?

For some Canadians, an annual salary of $100,000 is not enough to live on due to a high cost of living, overwhelming debt, lifestyle inflation, and other factors.
Bruce Hodges
August 19, 2024
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Is a 100k Salary Enough In Canada?

In a country as prosperous as Canada, one would assume that earning a six-figure salary would equate to financial security and peace of mind. However, for many individuals across the nation, this is not the reality. 

For some Canadians, an annual salary of $100,000 is not enough to live on due to a high cost of living, overwhelming debt, and lifestyle inflation. In this article, we’ll discuss the factors that affect whether a 100k salary is enough in Canada and explore solutions for those who are struggling on this income.

Factors to Consider: Is a 100k Salary Enough? 

Cost Of Living 

Living expenses can vary greatly across Canada, depending on the city and region. Where you live affects how much you pay for rent, mortgage, transportation, and other goods. Among these, rent and housing in metropolitan areas like Vancouver and Toronto are significantly more expensive compared to other cities. 

For comparison, renting a one-bedroom apartment in Montreal typically costs $1,624, but a similar space in Vancouver would cost you around $2,376. You’ll see the same thing with home prices, as the average house price in Calgary is $587,300, but in Toronto, it’s double that at $1,128,100. Location matters, and that’s why 100k may be a good salary in Montreal but not as comfortable if you’re living in downtown Toronto. 

Transportation is another factor to consider. If you need a car to get around, buying and maintaining it comes with insurance costs, fuel prices, parking fees, and maintenance fees which also vary depending on the area. 

These necessities can take up a huge chunk of your six-figure income even before you can allocate it to other expenses. Individuals or single-income households may find it challenging to keep up with living costs along with soaring prices for groceries and utilities. 

Tax Rates

On the federal level, you will face higher tax rates as your income increases due to progressive taxation. On top of this, each province also has its own set of tax rates which affects how much you will take home from a 100k salary. For instance, Ontario and Alberta have different rates than British Columbia.

To calculate your exact tax liability, refer to the latest personal income tax rates for individuals or consult with a certified accountant. This way, you can budget effectively and avoid any surprises come tax season.

Debt

31% of Canadians believe that they carry too much debt, and this can erode their ability to save despite a higher income. Financial obligations like student loans, credit card balances, and mortgages can take up a large portion of monthly earnings, leaving little room for savings. 

Lifestyle Inflation

As incomes rise, so do lifestyle expectations. Trying to keep up with colleagues or friends may lead to excessive spending on vacations, restaurants, entertainment, and luxury goods. 

This desire for better things becomes a never-ending cycle and makes it difficult to achieve financial stability. Without sufficient funds, unexpected expenses such as medical bills can quickly spiral into overwhelming debt and stress for high-earners.

What Do If You’re Struggling On A 100k Salary In Canada

If you find yourself living paycheck-to-paycheck despite a substantial salary, it’s not too late to get back on track. What you need is to strike a balance between enjoying the benefits of increased income and securing your finances for the long term.

Adopting Better Financial Habits 

Lifestyle inflation is often invisible, so you may not even be aware that it's happening. Tracking your spending shows you exactly where your money goes and helps you stay within budget.

Assess your income and expenses first, then identify areas where you can reduce or eliminate expenses.  For example, when shopping for groceries, you can compare prices between stores or opt for good-quality generic brands instead of name brands. If you’re struggling with high living costs in one of Canada's expensive cities, then consider downsizing or moving to an area with lower rent prices.

Building an Emergency Fund

Whether it's car repairs, medical expenses, or job loss, an emergency fund can provide a safety net to help cover the unexpected without going into debt or relying on credit cards. By having funds readily available for emergencies, you can avoid dipping into savings meant for retirement and other long-term goals. 

Managing Debt 

Dealing with debt can weigh you down even if you have a six-figure salary. Paying it off is a priority, so make sure to allocate a portion of your salary towards debt repayment. If you’re deep in debt, you can look into options like debt consolidation and negotiating with creditors to simplify payments and potentially lower interest rates.

Conclusion

The idea that a 100k salary can solve all your financial problems is not applicable to everyone. Here’s the truth: there are hidden financial pressures that come with earning a high income in Canada. No matter what salary you receive, it takes proper planning, positive habits, and consistency to build financial stability.

Bruce Hodges
Bruce, Founder and CEO of Parachute, worked for several of Canada’s top Banks, published research for the Canadian Bankers Association, and taught E-commerce Strategy in Wilfrid Laurier University’s MBA program. His first start-up built credit solutions for the likes of National Bank, Fair Isaac, and Ford Credit globally. Prior to starting Parachute, Bruce was COO of Foresters Financial, and EVP Transformation at CIBC, one of Canada’s top 5 banks. Bruce founded Parachute to disrupt the financial wellness space taking on payday, and high interest predatory lenders, with the intent to bring at risk Canadians back from the brink to good financial health.
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